Annapurna Circuit - Travel in Himalaya

 

Annapurna Circuit

 

As opposed to heading straight to the base of the mountain, this circuit is more suited to exploring the Himalayan valleys. The trek circles the mountain through Manang and Mustang, Tibetan settlements in the upper reaches of Nepal, and goes through Thorang La pass and Muktinath. Muktinath is a major pilgrimage site for both Hindus and Buddhists. The entire trek can take anywhere from 14 days to 21 days, depending on your speed. Go slow, for there have been cases of altitude sickness reported in the high passes.

 

Circuit of Annapurna

 

One of the top treks in the modern world is Annapurna Circuit Trek. Technically it's not a complex hike, the demands of on the body of altitude and expanse which is over 266 km, mean that you need to start out comparatively fit.

 

The Annapurna Circuit, which is a 266 km trek going frequently up to 17000 feet and then frequently downward the same altitude. So evidently you will need to toughen your leg muscles. You will need to toughen all of your calves; courtyard, surplus and constrains are all going to need strengthening.

 

In Annapurna mount range the Annapurna Circuit is the famous name for a 300 km hike. On Thorung La pass, the trek reaches an altitude of 5,300 meter, moving the rim of the enchanted Tibetan plateau. Trek is a wonderful plan which is casing two different river vales. It encloses the Annapurna Massif, crossing Thorung La (which is at an altitude of 5416meter) and this is the uppermost pass on this hike.

 

Glorious mount panorama which is seen at close lodgings includes Annapurna, Machhapuchhre, Dhaulagiri, Gangapurna, Manaslu, and Tilicho Peak. Annapurna has ten peaks of 600-800 meters raises from it. The south face of Annapurna and as well as Machhapuchhre appears awe-inspiring from this point of view.

 

The hike is starts at Besi Sahar and end at Kali Gandaki river vale. You will reach the Besi Sahar in the Marshyangdi river vale after a driving seven hours from Kathmandu. Finally the hike ends at Kali Gandaki river vale. While on your way, you pass along paddy meadows and subtropical woodlands, vision the attractive mountain scenery, numerous waterfalls and enormous rock faces and experience attractive village life. Whole trip will be so much exciting that you will be kept enchanted with every passing day.

 

This challenging hike sometime necessitates climbing up and down sheer mount pathways. Except winter and monsoon this hike can be done anytime of the year, as the Thorung pass gets blocked by snow.

 

There are some of the tips that how to make yourself physically fit to visit this circuit of Annapurna. Strength training, aerobic training and hiking are included in it.

 

You should evaluate yourself physically while you are going to start this hike. Then you can also set up an exercise routine which will get you in shape to try this hike. As much sooner you start that much better it will be.

 

 

You will need to be fit aerobically and you can get it done by much walking ascending and descending. You will need to do some walking, cycling, jogging, rollerblading or aerobics that uses your legs. You should be building up to an hour’s session. You need heart pumping and in shape.

 

You will need to go to hike at least once a week for some couple of hours. And a week or two you should go to Nepal to give yourself a good start for the rest of the journey.

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